Top Unbelivable Foods Men Should Avoid
Stop Drinking Beer to Rid Yourself of Your Beer Gut and Man-Boobs
Men who drink excess amounts of beer are at a higher risk of pseudo-gynecomastia—or male breast enlargement. Besides the high amounts of empty calories, which can result in a ever-widening waistline, beer has certain levels of oestrogen, which is a type of phyto-oestrogen, or plant estrogen. Excessive consumption of beer can, thus, lead to development of man-boobs