Apricot
Apricot is another wonder fruit for your eyes. The beta carotenes content in Apricots is a very rich source of Vitamin A, which in turn contributes to the overall maintenance of the health of eyes. The vision health is improved and the regular Apricot consumers will stay away from overall vision related problems like blurring and night blindness as well.An apricot is a fruit or the tree that bears the fruit of several species in the genus Prunus