Heidi Williams finally found peace in yoga As a survivor of rape, and having suffered great levels of depression, anxiety and post-traumatic stress disorder (PTSD), she turned to Yoga to revive her mind, body and spirit. Previous Next Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Heidi Williams yoga yuga 2016-09-08 ash